CBD tinctures are absorbed by the arterial veins under the tongue. These veins travel throughout the body with oxygen rich blood. CBD travels in the veins, and is absorbed where it’s needed, from the brain to the bones. Click here to learn more about how tinctures absorb into the body. 

We recommend starting with a half of a dropper under your tongue and holding it for at least 30 seconds and swallowing. If after a few days, you are not finding relief with your imbalances, use a whole dropper. Some people find relief taking their tincture once a day. For others, they take it 2 to 3 times a day as needed for their imbalances. 

Absorption and the longevity of the tincture is typically 6-8 hours. That being said,  everyone’s metabolism is different, and may not fall into the “typical” amount for the CBD to last in their system.